I am Dr. Sylvia Buet and I can help you get over a breakup without going to therapy but with the same results.
In the past, when patients asked me to help them cope with a breakup, I struggled to find the right treatment for them. It was a challenge because not everyone's separation required the same approach. I was so puzzled that I decided to conduct a 7-year study. I needed to understand why some people recover quickly after a breakup while others get stuck for years. From the findings of my study, I developed two recovery programs: The Breakup CBT Cure and Get Out Of My Head.
The Breakup CBT Cure is an intensive 8-week program that works on every problematic aspect of a breakup. The Get Out Of My Head program was specifically designed to make you stop thinking about your ex by using powerful cognitive behavioral techniques.
Click on the button below to read about how you can start moving on with my recovery programs.
If your breakup is holding you back from living the life you deserve and you want to put it behind you quickly, these programs are for you!
You want to get over your breakup, but you can't find the right solution?
Are you fed up with reading the same general advice on the
Internet?
Or worse, ending up more confused after reading contradictory
information?
No more confusion. No more wasted time. It's not your fault
and here's why I can help.
You won't find another program like "Get Out Of My Head" to stop obsessing about your ex, in 6 simple steps.
Only mental health professionals know how to apply scientifically-based techniques for breakups.
Any general information you find in books or the Internet may not apply to you. Everyone's needs are different.
You may know "what to do" after a breakup, but not "How" to change the way you think about your ex, step-by-step.
This Is Why the Breakup CBT Cure and Get Out Of My Head Programs Work Even If Everything Else Has Failed
The Same Results As Therapy But Faster!
You'll discover not only WHAT to do to get over your ex, but HOW to change your thoughts and behaviors, step-by-step.
You'll develop a new, healthier mindset. This will allow you to perceive your breakup in a completely different way.
As every person is different, so is every breakup.
You'll work specifically on the areas highlighted as problematic from the assessment. That's why you'll maximize the chances of success.
Every single technique you’ll learn will be scientifically-based and proven to work for most people.
You'll learn 100's of cognitive behavioral techniques that you won't find anywhere else.
I am Dr. Sylvia Buet, the creator of the Breakup CBT Cure and Get Of My Head programs.
I've been working in private practice since 1991 as a Psychologist and a Cognitive Behavioral Psychotherapist, both in Spain and the UK. That means I've treated 100's of patients in over 3 decades!
Because I "enjoy" making my life challenging, I was also involved in training mental health professionals all over the world. I used to be a Lecturer at the University of Ulster (UK) teaching cognitive behavioral therapy at a Master's level.
I am the creator of two self-help programs that allow people to get over a breakup: The Breakup CBT Cure and stop thinking about their ex Get Out Of My Head.Access all my FREE BREAKUP QUIZZES to discover how to start getting over your ex and move on with your life. These quizzes will help you determine which of my programs is right for you.
