Therapy
Fri Dec 29, 2019 | Written by Dr. Sylvia Buet
You may be asking yourself ‘how effective is CBT online
compared with seeing a therapist in person? ’ Well a
number of research studies have been conducted to find the
answer to that question.
Therapy
Fri Dec 29, 2019 | Written by Dr. Sylvia Buet
Cognitive Behavioural Therapy is an active type of
psychotherapy, whereby the client and practitioner talk,
act and work together to achieve agreed upon therapeutic
goals. Clients can expect to work actively within each
session,
Therapy
Fri Dec 29, 2019 | Written by Dr. Sylvia Buet
The problem when someone cannot get over someone is
normally related to your levels of desire and hope about
reconciling with your ex. Expectation of reconciliation
after a breakup is normally fuelled by behaviours which
attempt to maintain closeness with the former partner.
Breakup
Thu April 30, 2020 | Written by Dr. Sylvia Buet
If you have been through a breakup, you know that it can
be a painful and lengthy process. With the study I
conducted in 2018, you can now gain insight into what's
preventing your adjustment.